Crock Pot Lentil Veggie Stew

January 3, 2011

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It’s been cold, rainy and — thankfully — really quiet here after the holidays, which means there’s plenty of time for me to make warm soup to fill everyone’s belly. Even though I’ve been in less of a rush than usual, that doesn’t mean I’m not looking for ways to make life easier for myself in the kitchen. 

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So, time once again to break out my crock pot! All I do is toss in some lentils, a few herbs and a mix of vegetables from the farmer’s market and serve it with a dollop of herbed goat cheese on top, which the kids love swirling in to their soup. 

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This recipe makes enough so that I can freeze half for cold, lazy nights when I don’t have any time to cook — which I anticipate happening quite a bit once school starts up again!

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Crock Pot Lentil Veggie Stew

4 from 2 votesSave RecipeSaved Recipe!Rate RecipePrint RecipeAuthor: Catherine McCordPrep Time 5 minutes Cook Time 4 hours Total Time 4 hours 5 minutes

Ingredients  

  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 2 garlic cloves, minced
  • 2 leeks, chopped (use only the white and light green part of the leek)
  • 2 large carrots, chopped
  • 3 celery stalks, diced
  • 2 bay leaves
  • 1 tablespoon fresh thyme
  • 1 tablespoon kosher salt
  • 8 cups vegetable broth
  • 1 (32 ounce) can chopped tomatoes
  • 16 ounces dried lentils
  • 2 cups kale or swiss chard, chopped

Instructions 

  • Heat the oil in a sauté pan over medium heat and cook the onions for 4 minutes.
  • Add the garlic and cook an additional minute.
  • Place the onion mixture with the remaining ingredients in a crock pot and stir.
  • Cover and cook the lentils on high heat for 4 hours or low heat for 8 hours or until lentils are tender.
  • Top with desired accompaniment and serve.
  • * You can also place all of the ingredients in a large pot over low to medium heat and cover for 90 minutes or until tender.

Nutrition

Calories: 290kcal | Carbohydrates: 45g | Protein: 18g | Fat: 4g | Cholesterol: 5mg | Sodium: 790mg | Fiber: 16g | Sugar: 9g Did you make this recipe?Mention @Weelicious or tag #weelicious!

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