Meal Plan — Week 34

August 18, 2023

School is almost back for lots of us, but that doesn’t mean summer produce is gone just yet! What are you looking forward to making this week? 

BREAKFAST:

Smoothies! Sticking with our vacay vibes and making this Tropical Smoothie along with Tastes-Like-Ice-Cream Kale Smoothie, Chocolate Almond Butter Smoothie and Bright Green Smoothie. For weekend brunch we’re having Bubble Waffles!

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SNACKS:

For snacks this week we’ve got Strawberry SunButter Bites, Banana Sushi, Banana Berry Bread and Protein Cereal Bars.

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LUNCH:

These Two Tone Sandwiches are SO easy to make and make lunch time a little more fun. We’re also making Grilled Pizza Roll Ups, Grilled Cheese Avocado Sandwiches (again) and BLT Bites.

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DINNER:

Sunday: Miso Marinated Fish with Perfect Brown Rice and Sugar Snap Pea and Asparagus Saute — a simple Sunday supper.

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Monday: Vegetarian Sheet Pan Nachos with Guacamole for meatless Monday. The kids love helping me make this one because they get to toss all their favorite toppings on!

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Tuesday: Crock Pot Meaty Pasta Sauce on pasta with a Caesar Salad. I love this recipe because I can set it and forget it in the crock pot and dinner cooks itself!

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Wednesday: Fish in Parchment Paper loaded up with tons of veggies and a side of Brown Rice Cakes.

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Thursday: Mu Shu Chicken on top of white rice. This meal is so easy to whip up! Pro tip: Use a rotisserie chicken to save you time!

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Friday: Green Machine Pizza and a Skillet Mexican Brownie for the weekend!

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Saturday: Order in from local restaurant!

Hope everyone has a great week!

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