Meal Plan — Week 41

October 9, 2022

More fall produce ready to be make into delicious recipes! This week’s meal plan is one of my favorites. What are you looking forward to making most? 

BREAKFAST:

Smoothies for breakfast, of course. This week we’re making Pregnancy Smoothie, Cotton Candy Smoothie, Crazy Healthy Smoothie and Immune Boosting Very Berry Smoothie. Weekend brunch calls for Quick Pumpkin Cinnamon Rolls!

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SNACKS:

Snacks are super important to keep everyone full in between meals. This week we’re having Pumpkin Pear Bread, Air Fryer Churro Pasta Chips, Red Beet and White Bean Hummus and Paper Bag Popcorn. 

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LUNCH:

Lunch this week is simple: Stir Fried Ramen, Cheesy Turkey Meatloaf Bites, Turkey Club Lettuce Wraps and Grilled Cheese Avocado Sandwich. 

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DINNER:

Sunday: Maple Soy Salmon for Sunday supper. We’re pairing it with Sauteed Brussels Sprouts with Bacon and Mascarpone Mashed Potatoes.

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Monday: Crock Pot Black Bean Soup with Brown Rice Cakes for a simple, easy and healthy meatless Monday meal! 

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Tuesday: Chicken Kebabs with Quinoa and Greek Salad from One Potato Box. 

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Wednesday: Salmon in Parchment with Asian Vegetables and Brown Rice from One Potato Box. Salmon twice in one week is a-okay with our family! But you could use any fish you like for this recipe.

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Thursday: Vegetarian Chili with Cornbread from One Potato Box. This meal is so comforting and warm. Can’t wait for this one! 

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Friday: Almost every Friday we have some form of pizza! This week we’re doing Kenya’s favorite – Deep Dish Cast Iron Pizza and a Salad Platter with Citrus Herb Vinaigrette.

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Saturday: Order in from local restaurant!

Have a wonderful week!

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